Amvik eBook Solutions

"Knowing when your personal boundaries are violated--and what to do about it when they are--isn't a simple skill."--Cover.

Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundari

When to say yes, when to say no to take control of your life.

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We a

Setting Boundaries is not just about saying 'no'. It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better