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The Three Rules To Lose Weight And Keep It Off Forever
Language: en
Pages: 158
Authors: Harold Oster
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Type: BOOK - Published: 2020-10-17 - Publisher:

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Three groups of carbohydrates cause most of the obesity in this country. The Three Rules to Lose Weight and Keep It Off Forever teaches you how to avoid these f
The Anderson Method
Language: en
Pages: 167
Authors: William Anderson
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Publish Green

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Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. H
Women's Health Take It Off! Keep It Off!
Language: en
Pages: 272
Authors: Lesley Rotchford
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-26 - Publisher: Rodale Books

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Filled with stories from women who lost big while living bigger, Take It Off! Keep it Off! lets you in on the weight-loss secrets that have helped women drop 20
The Fat Loss Prescription
Language: en
Pages: 0
Authors: Spencer Nadolsky
Categories: Body weight
Type: BOOK - Published: 2015-12-16 - Publisher: Createspace Independent Publishing Platform

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Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual t
How to Lose Weight Well
Language: en
Pages: 192
Authors: Xand van Tulleken
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-29 - Publisher: Hardie Grant Publishing

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Are you ready to lose weight well? Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show a