Three groups of carbohydrates cause most of the obesity in this country. The Three Rules to Lose Weight and Keep It Off Forever teaches you how to avoid these f
Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. H
Filled with stories from women who lost big while living bigger, Take It Off! Keep it Off! lets you in on the weight-loss secrets that have helped women drop 20
Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual t
Are you ready to lose weight well? Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show a