Prescriptive Stretching, Second Edition, incorporates easy-to-understand full-color anatomical illustrations to demonstrate exactly how to use stretches to reli
Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step
Barron's Anatomy and 100 Essential Stretching Exercises helps you improve your flexibility, overcome physical ailments, and increase your overall sense of well-
A visual easy-to-follow guide to simple effective stretching Idiot's Guides- Stretchingtakes you through the most useful stretches for better health, greater ra
From an internationally respected team of clinical and research experts comes this groundbreaking book that synthesizes the body of nursing research for 192 com