Your Primal Body

Your Primal Body
Author :
Publisher : Da Capo Lifelong Books
Total Pages : 242
Release :
ISBN-10 : 9780738216379
ISBN-13 : 0738216372
Rating : 4/5 (79 Downloads)

Book Synopsis Your Primal Body by : Mikki Reilly

Download or read book Your Primal Body written by Mikki Reilly and published by Da Capo Lifelong Books. This book was released on 2012-12-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal trainer and former competitive body builder offers a weight loss and fitness program that mimics the diet and activity pattern of humans' Paleolithic ancestors who hunted wild game and foraged for plants and berries. Original. 30,000 first printing.


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