Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinne
The ideal handbook for those embarking on a career in personal training as well as experienced trainers looking to develop new skills and stay up-to-date with t
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certific
Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinne