This book is a complete guide for instructors and administrators, who can use this book to: design and select equipment options for climbing walls based on up-t
If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want,
If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want,
CLICK HERE to download the chapter on "Lead Climbing" from Gym Climbing * Explains how to get started and advance your skills at the local climbing gym * Author
* Skills and strategies unique to big walls - illustrated in full color* Includes modern speed and free climbing tactics that have revolutionized wall climbing