Download or read book Think Eat Move Thrive written by James Rouse and published by Simon and Schuster. This book was released on 2014-09-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A system that is flexible enough to be personalized for any lifestyle integrates mindfulness, eating with intention and interval-based movement to help readers live a healthier and longer life, in a book that includes recipes and exercises.