Amvik eBook Solutions

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoi

Bolster your body's natural defense systems through diet with this complete guide and cookbook Your body has powerful systems in place to keep you healthy and p

"Dr. Rupy is part of the new generation of physicians teaching people that food is medicine."—MARK HYMAN, MD Discover the exact foods and spices that prevent

A #1 bestseller! “Richer shares her passion for wellness through simple, pure, organic, plant-based nutrition and a back-to-basics lifestyle.” —Katherine

Describes preventative nutrition and explains how to use or avoid foods from eight groups to improve health.