Amvik eBook Solutions

Explains to diabetics and prediabetics how to eat mindfully without simply giving up every food they love.

May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to ear

The hardest foods to give up are the ones you love best – but Marlene Koch says, “you don’t have to!” Marlene Koch, author of the bestselling cookbook E

”As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat

72 Enjoy all the delicious foods you love-guilt free! Over 300 easy, healthy recipes for everyone's favorite foods that taste great!! Imagine being able to effo