Amvik eBook Solutions

It’s an undisputed fact that the body’s physiological needs change as you age. But that doesn’t mean you can’t continue to compete and perform at your b

Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise an

Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’

This new and expanded edition is the only sports nutrition book you need. Discover the 'new school' approach -- an innovative method that allows you to enlist n

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in