Amvik eBook Solutions

What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... •Melt down over the smallest things •Get angry

Technology surrounds us every day: a phone alarm wakes us up, an electronic calendar tracks assignment deadlines, GPS directs us to the new dentist’s office,

This book, written from the perspective of a practicing primary care physician, interweaves patients' stories with fascinating new brain research to show how ad

Most people believe that it's natural to gain a lot of weight as we get older. But this is not true. Kessler knows it's not true because until about 30 years ag

A call to young people to exchange an unhealthy diet for a healthy one.