Amvik eBook Solutions

Hello soon-to-be-avid-fermenter! Hey, perhaps you're a probiotic kitchen expert already! No matter what your level of fermented food experience, this book is wr

The Art of Probiotic Nutrition; Mastering Fermented Foods for Better Digestion, Weight Control, Immunity & Longevity is my complete fermented food bible and inc

Probiotic foods are fermented foods cultured by live beneficial microorganisms. Those most familiar to us are yogurt, sauerkraut, kefir, and buttermilk. Many mo

From sauerkraut to kombucha, homemade fermented foods and drinks are the latest health trend. Probiotic drinks and fermented foods pack a powerful dose of live

Mounting scientific evidence is confirming what Hippocrates said some 2,400 years ago, that, "all disease begins in the gut." Nurturing and maintaining a health