Download or read book The Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks. written by Simon Lovell and published by HarperCollins UK. This book was released on 2010-01-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner – as well as the odd indulgence.