Download or read book The Ultimate Guide to Weight Training for Track and Field written by Robert G. Price and published by Price World Pub. This book was released on 2007 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: No other track and field book to date has been so well designed, so easy to use, and so committed to weight training. This book will have the player increasing strength, quickness, agility, and endurance.