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Here is a book of workable, sensible solutions to the everyday problems faced by newly observant Jews as they try to explain the parameters of their new lives t
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Self-help fads come and go but the timeless Jewish practice of mussar, a strategy for ethical and spiritual character refinement, has been helping perceptive an
Intuitive Eating, 2nd Edition
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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
The 12-Minute Athlete
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Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
Hair, Headwear, and Orthodox Jewish Women
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In this study, Milligan uses an interdisciplinary ethnographic approach to consider the lived religious cultural experiences of Orthodox Jewish women living in