A modern translation of Hui-ming Ching, the classic Taoist manual on cultivating and conserving energy as a means of achieving greater health, longevity, and in
Here is the Hui-ming Ching, a classic Taoist manual on the circulation of internal energy by means of meditation and the inspiration for many techniques of Qigo
The teachings of Taoism, China's great wisdom tradition, apply to every aspect of life, from the physical to the spiritual—and include instruction on everythi
Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness
Clear explains beginner to advanced practices regarding Chi/Qi/Ki (Life-Force) activation, cultivation, and flow that allow an individual to personally experien