Amvik eBook Solutions

Keith Livingston here provides readers with an easy-to-follow guide to the principles and training techniques that Arthur Lydiard used to guide numerous athlete

Based on the proven principles of Arthur Lydiard - Runners World "Coach of the Century" - this is a must-have volume for anyone involved in middle-distance runn

Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast

Picture a former elite athlete, successful chiropractor, and father of five being told that he has a terminal brain tumour. When it happened to Keith Livingston