365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Ga
Presenting a year's worth of daily meditations inspired by the challenges and graces of a hot yoga practice, this guide highlights the connections between life
Deeply personal essays and daily prompts for self-reflection while healing from addiction and walking the road of recovery from the author of Meditations from t
An elegant and enlightening companion book for yoga practitioners. This beautifully designed book invites readers to dis-cover the rich tradition of yoga throug