Amvik eBook Solutions

Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient

Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries fr

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and

The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how

Run the Way You Were Born to Run Every runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to em