Save Money Lose Weight
Author | : Dr. Ranj Singh |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2019-06-25 |
ISBN-10 | : 9781787632486 |
ISBN-13 | : 1787632482 |
Rating | : 4/5 (86 Downloads) |
Download or read book Save Money Lose Weight written by Dr. Ranj Singh and published by National Geographic Books. This book was released on 2019-06-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: _______________ THE SUNDAY TIMES BESTSELLER Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideas Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank. What readers are saying: ***** 'Easy to follow recipes and good shopping guides . . . the results have been great' ***** 'Great ideas . . . food tastes delicious' ***** 'Lovely recipes to follow and help you get to your goal'