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The Tao of Running
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Running is more than moving one foot in front of the other. Running can evoke spiritualism and mindfulness; it can teach fundamental lessons about goals, self-a
The Mindful Runner
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Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental
Born to Run
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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, th
Science of Running
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Pages: 224
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Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you ca
The Runner's World Big Book of Marathon and Half-Marathon Training
Language: en
Pages: 306
Authors: Jennifer Van Allen
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Type: BOOK - Published: 2012-06-05 - Publisher: Rodale Books

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The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Maratho