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Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2018-12-11 - Publisher: Hatherleigh Press
The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can prov
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2018-11-29 - Publisher: National Geographic Books
The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can prov
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2012-07-03 - Publisher: Simon and Schuster
HARD-CORE JUMP ROPING FOR EXTREME FITNESS You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for sh
Language: en
Pages: 68
Pages: 68
Type: BOOK - Published: 1989-04-18 - Publisher: Harper Collins
How many times can you jump rope? This rhyme makes the game of rope jumping even more fun. It's a counting rhyme, and there are lots of others like it. There ar
Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 2010 - Publisher: Human Kinetics Publishers
Olympian Buddy Lee has developed training programs that have helped athletes on 25 U.S. Olympic teams compete on the international stage. As athletes strive to
