101 Ways to Create Mindful Forgiveness

101 Ways to Create Mindful Forgiveness
Author :
Publisher : Simon and Schuster
Total Pages : 224
Release :
ISBN-10 : 9780757324598
ISBN-13 : 0757324592
Rating : 4/5 (98 Downloads)

Book Synopsis 101 Ways to Create Mindful Forgiveness by : Kelly Browne

Download or read book 101 Ways to Create Mindful Forgiveness written by Kelly Browne and published by Simon and Schuster. This book was released on 2023-03-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heart-healing guide to forgiveness, apologies, and mindful tools for peace from Kelly Browne, go-to gratitude expert and author of the best-selling thank-you book series, 101 Ways to Say Thank You. In today’s virtual world of quick emails, texting, video calls, and social media, the ability to express apologies, accept forgiveness and make peace with pain is vital, enabling you to be more successful in every area of your life. 101 Ways to Create Mindful Forgiveness is the first book to address the modern-day art of how to mindfully forgive and make amends for your own self-care and wellness–personally, publicly, and electronically. Offering personal stories, priceless practical guidance, journal prompts, plus therapeutic tools to open your heart, 101 Ways to Create Mindful Forgiveness is an imminently practical guide for anyone seeking to embrace the power of forgiveness to forge a happier, healthier life. In a world that can feel divided and disconnected, everyone wants a quick fix to solve their personal issues. It’s not easy to just “get over” something that has hurt us deeply. But with the right mindfulness tools, we can enjoy a daily lifestyle of personal awareness and wellness. A survivor of personal trauma, author Kelly Browne offers a practical guide to heal our hearts, one word at a time. Covering personal to professional relationships, she teaches readers: How to Apologize Using the 6 R’s, Electronic Apologies: Text, Emojis, and Emailed Apologies, the Three Faces of an Apology, Meaningful Apologetic Words and Notes, Unacceptable Unapologetic Excuses, The Art of Self-forgiveness, Self-care Restitution: Take Care of You!, Choosing Compassion Over Revenge, Overcoming Trauma, Spiritual Support, and Navigating Family Dynamics and Broken Bonds. In addition, the book also includes inspiration from The Book of Forgiving by Desmond Tutu and Mpho Tutu following the ravages of apartheid, something we desperately need for healing racial divides in our current world.


101 Ways to Create Mindful Forgiveness Related Books

101 Ways to Create Mindful Forgiveness
Language: en
Pages: 224
Authors: Kelly Browne
Categories: Self-Help
Type: BOOK - Published: 2023-03-07 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A heart-healing guide to forgiveness, apologies, and mindful tools for peace from Kelly Browne, go-to gratitude expert and author of the best-selling thank-you
101 Ways to Say Thank You
Language: en
Pages: 160
Authors: Kelly Browne
Categories: Cooking
Type: BOOK - Published: 2022-03-29 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Express your gratitude in writing for any occasion with this updated guide to saying thank you! Writing a thank you note isn’t just about good manners. Whethe
One-Minute Mindfulness
Language: en
Pages: 202
Authors: Donald Altman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011 - Publisher: New World Library

DOWNLOAD EBOOK

The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present
Forgiveness Made Easy
Language: en
Pages:
Authors: Barbara J Hunt
Categories:
Type: BOOK - Published: 2017-11-22 - Publisher: Barbara J Hunt

DOWNLOAD EBOOK

How can you put the past behind you once and for all? What do you do when you know you need to forgive, but can't? Ever wished forgiveness was easier? Many peop
Forgive from Your Soul, Slow-Motion Forgiveness(sm),
Language: en
Pages: 58
Authors: Bruce Dickson
Categories:
Type: BOOK - Published: 2016-03-08 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

New Directions in Holistic Brain Balance series vol. 4 Even in 2016, Self-forgiveness remains the forgotten super-hero of growth. Slow-Motion Forgiveness(SM) in