The follow-up to Slow Down: 50 Mindful Moments in Nature invites you to enjoy the present moment with everyday nature that makes you stop, watch, and be amazed
This book is enhanced with content such as audio or video, resulting in a large file that may take longer to download than expected. The enhanced edition of Be
Simple and accessible wisdom from His Holiness the Dalai Lama on how we stay in the moment in the midst of the demands and stresses of everyday life. Be Here in
If you want to be happy the first thing you have to do is to Pay Attention and Be Alert. This will enhance your ability to see things you could not see before.
Containing more than 450 entries, this easy-to-read encyclopedia provides concise information about the history of and recent trends in drug use and drug abuse