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Language: en
Pages: 288
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Type: BOOK - Published: 2009-01-11 - Publisher: McGraw Hill Professional
Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Littl
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2008-12-11 - Publisher: Mcgraw-hill
Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Littl
Language: en
Pages: 847
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Type: BOOK - Published: 2021-05-04 - Publisher: Penguin
Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body �
Language: en
Pages: 260
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Type: BOOK - Published: 2010-05-16 - Publisher:
Following publication of BODY BY SCIENCE, the public's interest in Dr. Doug McGuff's and John Little's evidence-based approach to exercise has increased dramati
Language: en
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Pages: 322
Type: BOOK - Published: 2021-10-19 - Publisher: North Atlantic Books
Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on sc
