Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of all exercises, combined with step-by-step instructio
Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In Barron's Anatomy & Bodybuilding, highly de
The Classic Anatomy Gym is where you had to go to get the benefit of Steve Speyrer’s training wisdom. Until now. From his renowned gym, Steve trained many stu
Women with muscles are a recent phenomenon. While generating a good deal of interest, both positive and negative, their importance to the cultural landscape has