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Breathe, Stretch & Move
Language: en
Pages: 89
Authors: Dinah Bradley
Categories: Business & Economics
Type: BOOK - Published: 2013-03-01 - Publisher: Penguin Random House New Zealand Limited

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Break the cycle of tension and exhaustion in the workplace and learn how to have greater energy through correct breathing. Workers today are becoming more seden
Breathe, Stretch, Write
Language: en
Pages: 112
Authors: Sheree Fitch
Categories: Education
Type: BOOK - Published: 2011 - Publisher: Pembroke Publishers Limited

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Designed to spark the imagination and enhance creativity, the guided exercises and fun-filled suggestions in this innovative book integrate elements of writing
Hyperventilation Syndrome (Rev Ed)
Language: en
Pages: 119
Authors: Dinah Bradley
Categories: Family & Relationships
Type: BOOK - Published: 2012-02-03 - Publisher: Penguin Random House New Zealand Limited

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The expert guide to a range health issues caused by poor breathing. Do you sometimes experience panicky feelings for no apparent reason? Do you experience tingl
Spirit in Motion
Language: en
Pages: 109
Authors: Dr. Wendy Gross
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-24 - Publisher: AuthorHouse

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This book is a guide to help tap the energy source within yourself. You will learn to gather and release energy from the deepest recesses of your body and mind.
Eat. Sleep. Move. Breathe
Language: en
Pages: 0
Authors: Lars Thestrup
Categories: Health & Fitness
Type: BOOK - Published: 2020-11-30 - Publisher: Kharis Publishing

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Too often, books on health and wellness are too long and cumbersome to motivate the reader. Thick books weighed down with technical jargon can be overwhelming f