Buddha's Brain

Buddha's Brain
Author :
Publisher : ReadHowYouWant.com
Total Pages : 350
Release :
ISBN-10 : 9781459624153
ISBN-13 : 1459624157
Rating : 4/5 (53 Downloads)

Book Synopsis Buddha's Brain by : Rick Hanson

Download or read book Buddha's Brain written by Rick Hanson and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.


Buddha's Brain Related Books

Buddha's Brain
Language: en
Pages: 350
Authors: Rick Hanson
Categories: Religion
Type: BOOK - Published: 2011-07-13 - Publisher: ReadHowYouWant.com

DOWNLOAD EBOOK

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their
Buddha's Brain
Language: en
Pages: 272
Authors: Rick Hanson
Categories: Self-Help
Type: BOOK - Published: 2009-11-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their
Buddha's Brain
Language: en
Pages: 271
Authors: Rick Hanson
Categories: Self-Help
Type: BOOK - Published: 2009-11-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essential
Just One Thing
Language: en
Pages: 232
Authors: Rick Hanson
Categories: Self-Help
Type: BOOK - Published: 2011-10-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

You've heard the expression, “It’s the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily prac
Neurodharma
Language: en
Pages: 354
Authors: Rick Hanson
Categories: Medical
Type: BOOK - Published: 2020 - Publisher: Harmony

DOWNLOAD EBOOK

Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling auth