Dr. Yen teaches us how to care for ourselves naturally by using acupressure, self-massage, breathing techniques, exercises, and herbal remedies. Illustrations o
When you read Buddha’s messages, you will connect with the Buddha’s energy to activate Buddha consciousness in your heart that you already have. That will s
From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations. All Budd