Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers
The Art of the Pivot: How to Navigate Change and Thrive in Business The Book Written by FH Faruk Learn from the experts Business books are often written by expe
It is sometimes hard to accept change - particularly when it is delivered as a hardship, disappointment, or rejection. But by developing resiliency managers can
A system that is flexible enough to be personalized for any lifestyle integrates mindfulness, eating with intention and interval-based movement to help readers