Related Books

Compassion Focused Therapy
Language: en
Pages: 248
Authors: Paul Gilbert
Categories: Psychology
Type: BOOK - Published: 2010-04-16 - Publisher: Routledge

DOWNLOAD EBOOK

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an im
Compassion Focused Therapy
Language: en
Pages: 828
Authors: Paul Gilbert
Categories: Psychology
Type: BOOK - Published: 2022-02-27 - Publisher: Routledge

DOWNLOAD EBOOK

Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compassion focused t
The Compassionate Mind
Language: en
Pages: 546
Authors: Paul Gilbert
Categories: Family & Relationships
Type: BOOK - Published: 2010 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscien
CFT Made Simple
Language: en
Pages: 525
Authors: Russell L Kolts
Categories: Psychology
Type: BOOK - Published: 2016-07-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emo
Mindful Compassion
Language: en
Pages: 384
Authors: Paul Gilbert
Categories: Psychology
Type: BOOK - Published: 2014-04-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you e