Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguish
How many glasses of wine can you have with dinner before blowing your diet, your cool, or your budget? When it comes to alcohol use, many of us find it difficul
Twelve-step programs that insist on abstinence are beneficial to many--but what about the millions of Americans who try to quit and fail, just want to cut down,
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whet