Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same ordeal. In this updated and revised edition, Michael
The term 'resilience' refers to a person's capacity to handle difficulties, demands and pressure without experiencing negative effects. Traditionally, social wo
How are first responders, surgeons, and members of the military able to perform remarkable feats in the face of intense stress? How can a professional athlete c
Our resilience, or capacity to bounce back and even thrive in pressured times, is critical in workplaces today. With higher workloads, declining resources and f
Use trauma-informed strategies to give students the skills and support they need to succeed in school and life Nearly half of all children have been exposed to