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What is wreaking havoc on our bodies? What is contributing to an American population that are heavier, less healthy and more prone to a variety of chronic illne
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It's never been so easy, creative, or fun to EAT SMART! With its tempting plant-based meals, this much-anticipated first cookbook by popular blogger Niomi Smart
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"Designed to encourage older adults to increase fruit and vegetable consumption to at least 3-1/2 cups and to participate in at least 30 minutes of moderate-int
Language: en
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Pages: 414
Type: BOOK - Published: 2020-12-29 - Publisher: Little, Brown Spark
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The
