Forza The Samurai Sword Workout
Author | : Ilaria Montagnani |
Publisher | : Ulysses Press |
Total Pages | : 146 |
Release | : 2005-06-28 |
ISBN-10 | : 9781569754788 |
ISBN-13 | : 1569754780 |
Rating | : 4/5 (88 Downloads) |
Book Synopsis Forza The Samurai Sword Workout by : Ilaria Montagnani
Download or read book Forza The Samurai Sword Workout written by Ilaria Montagnani and published by Ulysses Press. This book was released on 2005-06-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Forza The Samurai Sword Workout, top New York trainer Ilaria Montagnani transforms ancient Japanese sword fighting techniques from kendo and aikijujitsu into a supercharged fitness program.