From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of
Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of
Join author and fellow traveler Emily Lex on a journey of spiritual discovery as together you explore what it looks like for you to live freely and lightly, acc
A Conscious Approach to Leadership and Life Leading lightly is about looking at what you do through a radical new lens. It’s a way to powerfully transform you