From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of
A Conscious Approach to Leadership and Life Leading lightly is about looking at what you do through a radical new lens. It’s a way to powerfully transform you
EMBRACE THE PRESENT AND FIND CALM AND JOY—EVERY DAY Living Lightly offers a year’s worth of opportunities to commune, in the deepest and most beautiful sens
Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of