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Pages: 176
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Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, an
Getting Unstuck in ACT
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In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, tackles common ACT obstacles faced by both therapists and the
ACT Daily Journal
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Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of
ACT with Love
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Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances
The Happiness Trap
Language: en
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A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell