Amvik eBook Solutions

'We all have our own battles and in this book, I've decided to be completely honest about mine. I've struggled with my weight, tried multiple fad diets, binged

Barrett has been asked many times throughout the years, "How long will it take me to get into shape?" Since each person is unique and many variables play a role

This book deals with the Body type or Body constitution explained in Ayurveda. In the Ayurveda system of medicine, predisposition to a disease as well as select