The word holistic comes from the Greek root holos, which means whole, total, entire. Holistic means to understand the entire human being. In holistic health, th
"Diets, like clothes, should be tailored to you."Holistic Lifestyle: A Layman's Guide to Eating and Living Your Way to Better Health and HappinessThis is the gu
My academic qualification always gave me faith that we are born with immense power of healing within. We can master our mind, body and achieve the desired goals
These days there are so much confusion and myths related to diet and exercise. However, it is not complicated. It is very easy to understand if you get the righ
Here is an informative collection of peer-reviewed chapters on new and innovative holistic approaches to treat contemporary lifestyle diseases. The volume discu