Nerves. Muscles. Bones. These are the three basic components necessary for human movement. Driving this function is the nervous system: the initiator and contro
How does movement proceed and how can it be performed with greater efficiency? This book focuses on the interdependence of postural alignment and the performanc
This fresh, inspirational approach shows how to frame the art of dance within the context of life and how to gain the tools to appreciate, discuss and write abo
Introduces each of the major biophysical subdisciplines of kinesiology, including biomechanics, exercise physiology, motor control, and sport and exercise psych