Amvik eBook Solutions

"Yoga & the Martial Way" simultaneously helps Jiu-Jitsu athletes develop the mobility for the art of "rolling," while growing into increasingly capable, heart-c

Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This

The yoga guide book for athlete Jiu-Jitsu. This book simultaneously helps Jiu-Jitsu athletes develop mobility for the art of "rolling" while growing into increa

A handbook of yoga poses recommended to increase mental and physical training, improve fitness and prevent injury while practicing martial arts. The perfect tra

Get in to the hardest poses and get out alive Five years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. To