Maximum Metabolism
Author | : Giller |
Publisher | : Berkley |
Total Pages | : 228 |
Release | : 1990-04-01 |
ISBN-10 | : 0425121801 |
ISBN-13 | : 9780425121801 |
Rating | : 4/5 (01 Downloads) |
Download or read book Maximum Metabolism written by Giller and published by Berkley. This book was released on 1990-04-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss. This new, easy-to-follow guide shows you how to: • Boost your metabolism for optimum calorie-burning potential • Reduce your cravings through nutritional supplements • Plan your meals to achieve maximum metabolic rate • Improve your health and feel terrific • Cope with stress the scientific way • Maintain weight loss permanently • And much more Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health!