Download or read book Paleo Desserts For Dummies written by Adriana Harlan and published by John Wiley & Sons. This book was released on 2015-05-28 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 125 simple and sweet recipes for Paleo-friendlydesserts Following a Paleo Diet doesn't mean you have to give up yourfavorite desserts and treats. Paleo Desserts For Dummiesoffers up more than 125 tasty and delectable dessert recipes thatyou can enjoy while staying true to the Paleo lifestyle. Fromchocolate cake and blueberry muffins to maple-walnut ice cream andcookie dough Oreo cookies—there's something to please everypalate in this collection of Paleo-friendly desserts. The Paleo diet is one of the hottest diet and healthy-eatingapproaches around, as more and more people discover an appealingand sustainable alternative to the restrictive diets that can leadto burnout and failed weight loss efforts. Using natural foods toachieve great health and a perfect physique, the Paleo diet canlower the risk of cardiovascular disease, blood pressure, andmarkers of inflammation, as well as help promote weight loss andoptimal health. Plus, it has become a lifesaver for the millions ofAmericans with celiac disease who benefit from eating natural andgluten-free foods. Provides recipes that are all made with nourishing, whole foodswith no added refined sugars, gluten, grains, or soy Includes Paleo recipes for holiday treats, like chocolatepumpkin pie, Halloween ghost truffles, and a fudgy peppermintbark Gives you access to a handful of additional Paleo dessertrecipes on dummies.com Helps you discover the healthy alternatives to sugar andchemical-laden junk food With the satisfying recipes in Paleo Desserts ForDummies, you'll soon discover how sweet it is to give in toprimal cravings!