Path of Freedom is a mindfulness-based emotional intelligence (MBEI) curriculum originally developed for prisoners. In this book, anyone will find powerful tool
Throughout life, we're invited to go through various levels of transformation, but many of us decide not to answer the calls. Instead, we stay in our comfy boxe
Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people. It’s a practice th
If you love nonfiction, which reads like a novel, multiple award-winning "PATH to FREEDOM: My Story of Perseverance" is for you. The Smithsonian Institution dis