Download or read book Quick and Easy Gluten-Free Diet Recipes written by Janet Cook and published by CreateSpace. This book was released on 2015-09-24 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Gluten-Free Made Easy! Delicious recipes to make every day and all the information you need to know to live gluten-free today.Having celiac disease or a sensitivity to gluten can be challenging. Every time we try to eat something we must be aware of all the ingredients and make sure they are 100% gluten-free. Going to the grocery store, again, we face the same challenge. With this book, Janet Cook, whose son has a severe allergy to gluten, shares her experience in making gluten-free living as easy as possible from stocking your pantry to preparing everyday gluten-free recipes. Inside discover:* What is gluten* The symptoms of gluten sensitivity and celiac disease * How to adapt to a gluten-free lifestyle* The health benefit of eliminating gluten from your diet even if you are not allergic* How to stock your gluten-free pantry * Gluten-free substitutes you can use to prepare your favourite recipe* Tips to stick to your gluten-free dietPlus we get got you covered for all the meals of the day. You get lots of recipes:* Satisfying snacks like the No-Bake Flax and Sesame Protein Bars* Breakfast recipes like the Happy Breakfast Burrito* Delicious lunch meals like the Savory Bean and Potato Soup* Appetizing dinner recipes like the Meaty Baked Lasagna * Mouth-watering desserts such as the Two Chocolate Squares Scroll back up and grab your copy today!