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Racing Weight Quick Start Guide
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Pages: 226
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Type: BOOK - Published: 2011-11-01 - Publisher: VeloPress

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Begin losing 5, 10, or 20+ pounds in 4, 6, or 8 weeks! Matt Fitzgerald's Racing Weight Quick Start Guide applies all the principles of his best-selling book Rac
Racing Weight
Language: en
Pages: 407
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-01 - Publisher: VeloPress

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Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of
Racing Weight Cookbook
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Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performanc
The Endurance Diet
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TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, samp
How Bad Do You Want It?
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The greatest athletic performances spring from the mind, not the body.Elite athletes have known this for decades and now science is learning why it’s true. In