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Range & Endurance
Language: en
Pages: 140
Authors: Frank Hitchens
Categories: Transportation
Type: BOOK - Published: 2015-01-13 - Publisher: Andrews UK Limited

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Range & Endurance - Fuel Efficient Flying in Light Aircraft was written for pilots flying light-single or twin piston-engine aircraft at the Student, Private or
Endurance Sports Nutrition
Language: en
Pages: 394
Authors: Suzanne Girard Eberle
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-28 - Publisher: Human Kinetics

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Endurance Sports Nutrition will guide you in selecting the optimal foods, drinks, and supplements so you can train longer, recover more quickly, avoid injuries,
Endurance Sports Nutrition, 3E
Language: en
Pages: 394
Authors: Suzanne Girard Eberle
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-11 - Publisher: Human Kinetics

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Packed with plans for short, long, ultraendurance, and multiday events, Endurance Sports Nutrition, Third Edition, focuses on the nutrition needs of endurance a
Ultra-Distance Cycling
Language: en
Pages: 274
Authors: Simon Jobson
Categories: Sports & Recreation
Type: BOOK - Published: 2017-04-06 - Publisher: Bloomsbury Publishing

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This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast. Ultra-distance events are among some of the greatest
Strength and Conditioning for Endurance Running
Language: en
Pages: 503
Authors: Richard Blagrove
Categories: Sports & Recreation
Type: BOOK - Published: 2015-07-31 - Publisher: Crowood

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Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add u