Download or read book Reclaim Your Gut Health written by Todd Strong and published by . This book was released on 2020-11-27 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have gut problems taken the joy out of life?Have you tried implementing new diets unsuccessfully? Have new exercise plans done nothing for you? Have you tried switching up your food and calorie intake and even tried avoiding entire food groups to no avail? Do gut problems such as IBS, GERD and other nasty issues still plague you? You don't have to live this way! According to research conducted by Johns Hopkins University, the gut is our 'second brain' and has a profound impact on our enteric nervous system. Poor gut health has been linked to higher instances of depression, anxiety and other chronic conditions such as inflammation. The message is clear: If you want a healthy brain and peace of mind, start with your gut! So how would you like to get rid of all of your gut related issues and be free once more? Introducing Reclaim Your Gut Health by Dr. Strong (DC DACNB, CFMP, PAK). Using scientifically proven techniques, you'll learn what causes your gut issues, how to solve them, and best of all: How to prevent them from recurring! This book will walk you through the basics of gut health and will introduce you to the various factors that govern its health. You'll learn just how central to your health your gut is and how you can make a few fixes to reverse your health issues. You're also going to learn exactly how your gut and brain communicate with one another and how you can identify the things that are causing you problems in the first place. Inside Reclaim Your Gut Health , you'll also learn all about: The war that's taking place inside your body... and how you can win! The one thing that wreaks the most havoc in your body Preventing SIBO and other nasty conditions from reducing the quality of your life The silent killer that lives in our society... and how to eliminate it! The science behind leaky gut and the things you need to do to make sure it stays away The 5 pillars of gut health The key to solving Celiac disease and other negative autoimmune responses Discover how neurotransmitters affect your mood and health And much, much more! You don't have to suffer from poor gut health anymore! Your health is fully in your hands. The simple and clear instructions in this book will not only help you recover but will also help you live life in the healthiest way possible. Join the millions of people who have banished their intestinal issues by using Dr. Strong's expertise. If you want to wave goodbye to your health issues, scroll up and click "add to cart"!