Download or read book Summary of Melissa Urban's The Book of Boundaries written by Milkyway Media and published by Milkyway Media. This book was released on 2023-08-09 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Melissa Urban's The Book of Boundaries You need healthy boundaries to have a healthy life. In The Book of Boundaries, life coach Melissa Urban offers a comprehensive guide to setting and maintaining boundaries. She covers boundary-setting with family, friends, neighbors, colleagues, romantic partners, and even ex-spouses, emphasizing the importance of clear and kind communication. Urban also addresses setting boundaries around food and alcohol consumption, particularly in social situations. She provides real-life examples and practical tips for anyone looking to improve their relationships and personal well-being through effective boundary-setting.